Take Small Steps to a Happier, Healthier Life

This post brought to you by Evolution Fresh®. The content and opinions expressed below are that of Mostly Morgan. With the new year having just passed, people are making big changes in their lives. Me? I’ve never been the biggest fan of New Year Resolutions simply because they felt like a lot of pressure. With that said, I’m all about making small changes to improve your life without promising myself that I’ll lose ten pounds, run a marathon, and learn to ride a unicycle all in a year. I think often times people have that “go big or go home”…

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How to Eat Well When You’re on the Go

This is a sponsored post written by me on behalf of Clif Bar & Company. All opinions are 100% mine. Growing up I never cared about what kind of food I was putting in my body. I was naturally tall and lanky, and being on the track and cross country teams meant I was running 30+ miles a week, so weight was never a real issue. It wasn’t until my dad ended up in the hospital for heart disease that I ever began to consider food as being anything more than a tasty hobby. When you begin to look at…

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Essential Oils: The Beginner’s Guide

Essential oils are having their moment in a big way – every time I open Pinterest I see a dozen different oil focused pins, and essential oils have been popping up on my Facebook feed for months. To be honest, I was a little skeptical at first. Before I knew more about essential oils and diffusers I thought they were glorified air fresheners. Fast forward to now, and I’m an essential oil convert. Around two months ago I cracked and ordered a Young Living Essential Oils Starter Kit thanks to encouragement from my boyfriend’s cousin (thanks, Katie!). Since then I’ve…

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The Complete Guide to Going Vegetarian

Happy Wednesday from your resident veg! If you didn’t already know – I’m a proud vegetarian inching my way to complete veganism. (Insert joke about how do you know if someone is a vegetarian – they’ll tell you – here.) I started phasing out animal products for health reasons – endometriosis to be exact, but knowing what I do now I would 100% stay vegetarian even if I knew that my endometriosis was completely healed and I wouldn’t be negatively impacted in any way. Going vegetarian wasn’t easy for me, I was “mostly” vegetarian for nearly four months before I…

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If Girls Ran the World – Virtually, Anything is Possible

“Other women who are killing it should motivate you, thrill you, challenge you and inspire you.” Taylor Swift said that, and say what you want about T-Swift (personally, I love her!) but one things for certain – she knows what she’s talking about. We are so lucky to be alive during a time where women are: Unapologetically doing awesome things Cheering on other women who are unapologetically doing awesome things. As far as equality goes, women are the underdogs but that isn’t stopping us and I think that is something to be celebrated. If Girls Ran the World “Studies show…

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